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	<title>Comments on: Fitness &amp; Weight Training Exercises : Clean &amp; Jerk Weight Lifting Tips</title>
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	<link>http://www.betterfitnessplan.com/fitness-weight-training-exercises-clean-jerk-weight-lifting-tips.php</link>
	<description>Your Ultimate Stop for Free Fitness Tips and Reviews!</description>
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		<title>By: dude520021</title>
		<link>http://www.betterfitnessplan.com/fitness-weight-training-exercises-clean-jerk-weight-lifting-tips.php/comment-page-1#comment-1247</link>
		<dc:creator>dude520021</dc:creator>
		<pubDate>Mon, 22 Feb 2010 12:11:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterfitnessplan.com/fitness-weight-training-exercises-clean-jerk-weight-lifting-tips.php#comment-1247</guid>
		<description>hhhaaahahahaahhhhaaahhhaahhaaahhahahahahahhaaahhaaah!!!!</description>
		<content:encoded><![CDATA[<p>hhhaaahahahaahhhhaaahhhaahhaaahhahahahahahhaaahhaaah!!!!</p>
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	<item>
		<title>By: WestWythyJosh92</title>
		<link>http://www.betterfitnessplan.com/fitness-weight-training-exercises-clean-jerk-weight-lifting-tips.php/comment-page-1#comment-1246</link>
		<dc:creator>WestWythyJosh92</dc:creator>
		<pubDate>Mon, 22 Feb 2010 11:54:30 +0000</pubDate>
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		<description>lol was a poor attempt of a power clean followed by a press. it was not a clean and jerk</description>
		<content:encoded><![CDATA[<p>lol was a poor attempt of a power clean followed by a press. it was not a clean and jerk</p>
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		<title>By: DarkISRbody</title>
		<link>http://www.betterfitnessplan.com/fitness-weight-training-exercises-clean-jerk-weight-lifting-tips.php/comment-page-1#comment-1245</link>
		<dc:creator>DarkISRbody</dc:creator>
		<pubDate>Mon, 22 Feb 2010 11:46:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterfitnessplan.com/fitness-weight-training-exercises-clean-jerk-weight-lifting-tips.php#comment-1245</guid>
		<description>you look like a pile of bones that never lift anything in his life but his boyfriend&#039;s penis up and down his throat.
kill urself.</description>
		<content:encoded><![CDATA[<p>you look like a pile of bones that never lift anything in his life but his boyfriend&#8217;s penis up and down his throat.<br />
kill urself.</p>
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	<item>
		<title>By: Ninja187Rules</title>
		<link>http://www.betterfitnessplan.com/fitness-weight-training-exercises-clean-jerk-weight-lifting-tips.php/comment-page-1#comment-1244</link>
		<dc:creator>Ninja187Rules</dc:creator>
		<pubDate>Mon, 22 Feb 2010 11:17:21 +0000</pubDate>
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		<description>yes terible technique thankjs for your comment. do you know any good clean and jerk tutorials?</description>
		<content:encoded><![CDATA[<p>yes terible technique thankjs for your comment. do you know any good clean and jerk tutorials?</p>
]]></content:encoded>
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	<item>
		<title>By: Alyion</title>
		<link>http://www.betterfitnessplan.com/fitness-weight-training-exercises-clean-jerk-weight-lifting-tips.php/comment-page-1#comment-1243</link>
		<dc:creator>Alyion</dc:creator>
		<pubDate>Mon, 22 Feb 2010 10:42:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterfitnessplan.com/fitness-weight-training-exercises-clean-jerk-weight-lifting-tips.php#comment-1243</guid>
		<description>Well I see a clear Jerk......</description>
		<content:encoded><![CDATA[<p>Well I see a clear Jerk&#8230;&#8230;</p>
]]></content:encoded>
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		<title>By: Davidmac08</title>
		<link>http://www.betterfitnessplan.com/fitness-weight-training-exercises-clean-jerk-weight-lifting-tips.php/comment-page-1#comment-1242</link>
		<dc:creator>Davidmac08</dc:creator>
		<pubDate>Mon, 22 Feb 2010 09:47:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterfitnessplan.com/fitness-weight-training-exercises-clean-jerk-weight-lifting-tips.php#comment-1242</guid>
		<description>Looked like a reverse curl with a poorly performed shoulder press. Where is the clean and jerk?</description>
		<content:encoded><![CDATA[<p>Looked like a reverse curl with a poorly performed shoulder press. Where is the clean and jerk?</p>
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		<title>By: faithisallyouneed</title>
		<link>http://www.betterfitnessplan.com/fitness-weight-training-exercises-clean-jerk-weight-lifting-tips.php/comment-page-1#comment-1241</link>
		<dc:creator>faithisallyouneed</dc:creator>
		<pubDate>Mon, 22 Feb 2010 08:52:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterfitnessplan.com/fitness-weight-training-exercises-clean-jerk-weight-lifting-tips.php#comment-1241</guid>
		<description>This guy obviously knows nothing about oly lifting. He&#039;s not even gripping the bar correctly.</description>
		<content:encoded><![CDATA[<p>This guy obviously knows nothing about oly lifting. He&#8217;s not even gripping the bar correctly.</p>
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		<title>By: olympicfitness</title>
		<link>http://www.betterfitnessplan.com/fitness-weight-training-exercises-clean-jerk-weight-lifting-tips.php/comment-page-1#comment-1240</link>
		<dc:creator>olympicfitness</dc:creator>
		<pubDate>Mon, 22 Feb 2010 08:00:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterfitnessplan.com/fitness-weight-training-exercises-clean-jerk-weight-lifting-tips.php#comment-1240</guid>
		<description>I have never seen anyone calling themself an exercise professional and be so useless!! Never mind put vids of themselves on the world&#039;s biggest video-sharing website for all to see.  Seriously, Fitness For Life need to review your contract and get proof of your qualifications as I would not let you train my dog, never mind a paying client!!!</description>
		<content:encoded><![CDATA[<p>I have never seen anyone calling themself an exercise professional and be so useless!! Never mind put vids of themselves on the world&#8217;s biggest video-sharing website for all to see.  Seriously, Fitness For Life need to review your contract and get proof of your qualifications as I would not let you train my dog, never mind a paying client!!!</p>
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		<title>By: bodyzonetraining</title>
		<link>http://www.betterfitnessplan.com/fitness-weight-training-exercises-clean-jerk-weight-lifting-tips.php/comment-page-1#comment-1239</link>
		<dc:creator>bodyzonetraining</dc:creator>
		<pubDate>Mon, 22 Feb 2010 07:33:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterfitnessplan.com/fitness-weight-training-exercises-clean-jerk-weight-lifting-tips.php#comment-1239</guid>
		<description>Oh dear! 
That was just about as bad as your snatch. I am forced to the conclusion that you are pretty much a wannabee that has had his nose stuck to a real gym window 10 years ago and watched someone do a lift  for about 2 seconds, and this is all you can remember and that is the sum of your education. Man you are incompetant, get some formal training or get your money back from the agency that trained you, before you hurt someone</description>
		<content:encoded><![CDATA[<p>Oh dear!<br />
That was just about as bad as your snatch. I am forced to the conclusion that you are pretty much a wannabee that has had his nose stuck to a real gym window 10 years ago and watched someone do a lift  for about 2 seconds, and this is all you can remember and that is the sum of your education. Man you are incompetant, get some formal training or get your money back from the agency that trained you, before you hurt someone</p>
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	<item>
		<title>By: bankdude20</title>
		<link>http://www.betterfitnessplan.com/fitness-weight-training-exercises-clean-jerk-weight-lifting-tips.php/comment-page-1#comment-1238</link>
		<dc:creator>bankdude20</dc:creator>
		<pubDate>Mon, 22 Feb 2010 07:07:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterfitnessplan.com/fitness-weight-training-exercises-clean-jerk-weight-lifting-tips.php#comment-1238</guid>
		<description>what a jackass. i like his &quot;clean&quot; that just looks like a reverse curl. i hate videos like this, people will use his so called technique trusting that its accurate and hurt themselves. way to go buddy you just created about a thousand bad backs.</description>
		<content:encoded><![CDATA[<p>what a jackass. i like his &#8220;clean&#8221; that just looks like a reverse curl. i hate videos like this, people will use his so called technique trusting that its accurate and hurt themselves. way to go buddy you just created about a thousand bad backs.</p>
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