Linda J. Buch Thinner?Pump up to fill out loose skin
March 17th, 2010
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Linda J. Buch Thinner?Pump up to fill out loose skin
Q:I lost 60 pounds after kidney failure and a subsequent diet to counter the disease. I walk, do 100 sit-ups, leg lifts in all directions, and work my arms by doing 60 repetitions with 3-pound weights. I have been doing this routine since January but the fat still hangs and is unsightly. What to do? — Karen Romano, Glendora, Calif.
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Weightlifting Exercises 
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