No costly mounting or screws. This chin up bar slips on and off door frame easily for complete portability!!
Adjusts to fit most doorways up to 32″
Multiple grip positions allow you to work muscles from different angles (i.e., closed-wide angle grip, closed-wide hammer grip)
Heavy duty construction with comfort in mind with ProSource Comfort Grip technology.
Use [...]
Posts Tagged ‘Abdominal Exercises’
Doorway Chin-up Pull-Up Bar perfect for use with p90x
April 26th, 2010 
admin 
Posted in Weightlifting Exercises 
Tags: Abdominal Exercises, Angles, Arm Muscles, Beachbody, Biceps, Chin Up Bar, ChinUp, Comfort Grip, Curls, Doorway, Doorway Chin Up, Doorways, Forearms, Grip Positions, Heavy Duty Construction, Leg Raises, P90X, Perfect, Portability, Product Description, Product Partners, Pull Up Bar, Pullup, Screws, Wide Angle 
1 Comment »Abdominal Exercises : How to Tone Lower Abs
April 2nd, 2010 admin The lower leg raise exercise is great for toning lower abs, but it is important to work the entire abdominals. Tone the lower abdominalmuscles with tips from a fitness trainer in this free video on ab exercises. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He [...]
The Best Ab Exercises To Get Six Pack Abs
February 27th, 2010 admin www.leehayward.com In this ab workout video I share some of my favorite abdominal exercises for getting six pack abs. However, the real key to building a shredded 6 pack is simply losing all the excess bodyfat that is covering your abs. Everyone has ab muscles, the only problem is that for 99.9% of the population [...]
Posted in Ab Exercises Tags: Ab Muscles, Ab Workout, Abdominal Exercises, Abs, Best, Best Ab Exercises, Blubber, Bodyfat, exercises, Lose Fat, Pack, Population, Workout Video 25 Comments »
