August 30th, 2010 
admin Abdominal workout chair for focusing ab workout on stomach muscles
Sturdy jackknife design helps users experience total range of motion
Works out upper and lower abs; supports body, head, neck, and back
Unique rolled steel frame supports up to 275 pounds; includes workout DVD
Measures 39.5 x 44.5 x 30 inches (W x H x D); 90-day warranty
Product DescriptionAb [...]
Posted in Weightlifting Exercises 
Tags: Ab Lounge Sport, Ab Workout, Abdominal Workout, amazon, Fitness Levels, Lounge, Lounge Chair, Lower Abs, Measures, People, Product Description, Range Of Motion, Rolled Steel, Sit Ups, Sport, Steel Frame, Stiff Necks, Stomach Muscles, Upper Abs, Ups, Users Experience, Warranty 
5 Comments » August 9th, 2010 admin Advanced gyro hand exerciser bundled with gyro docking station
Increases your range of motion and conditions your arm and shoulder muscles
Reaches up to 13,000 rpm and creates 35 pounds of torque resistance
Blue LED lights located in interior; onboard generator and balanced rotor
Docking station activates gryo within seconds; requires 2 AA batteries
Product DescriptionWith a push of the [...]
Posted in Weightlifting Exercises Tags: 12075, Aa Batteries, amazon, Blue, Docking, Docking Station, Dynaflex, Gryo, Gyro Exerciser, Led Lights, Power Ball, Powerball, Powerhouse, Product Description, Range Of Motion, Resistances, Rotor, Rpm, Shoulder Muscles, Stat, Station, Strengthening, System, Top Of The Line, Torque, Torque Resistance 5 Comments » August 6th, 2010 admin Pair of adjustable dumbbell weights for efficient, cost-effective strength training
Adjusts from 3 to 24 pounds in 3-pound increments (3, 6, 9, 12, 15, 18, 21, and 24 pounds)
Selector pin lets you change weights easily, just like with weight stack at the gym
More compact and balanced than traditional dumbbells; padded handle for wrist protection
Offers maximum weight [...]
Posted in Weightlifting Exercises Tags: 24Pounds, Adjustable, Adjustable Dumbbell Weights, amazon, Dumbbell, Dumbbell Set, Lb Increments, Limited, Maximum Weight, Pound Increments, PowerBlock, Powerblock Dumbbells, Product Description, SportBlock, Strength Training, Warranty, Weight Stack 6 Comments » July 31st, 2010 admin Boot straps adjust to ankles varying several inches in diameter
Removable calf loops add comfort by placing a two-degree bend in the knees to help reduce load
Manufactured of a tough yet pliable blend of Du Pont Hytrel
Double-lock system ensures safety and security
Compatible with Teeter Hang Ups inversion racks, bars, tables
Product DescriptionFeaturing super-soft foam liners and a [...]
Posted in Weightlifting Exercises Tags: amazon, Boot Straps, Boots, Buckles, Du Pont, Exact Size, Flexible Shell, Gravity, Gravity Boots, Hang, Hang Ups Inversion, Inversion Bar, Inversion Rack, Inversion Racks, Inversion Table, Pressure Points, Ratchets, Safety And Security, Several Inches, Soft Foam, Spyder, Teeter, Teeter Hang Ups, Ups 5 Comments » July 13th, 2010 admin Kit includes three kettlenetics slim and tone workouts
Dance-inspired three-dimensional weight-swinging workout swings
Leading-edge moves like three layer crunch and russian twist chisel your obliques and upper and lower abs with no wasted motion
Beginner and advanced workouts help you go at your own pace and see progressive results
Program created by international fitness sensation michelle khai
Product DescriptionKettlenetics was [...]
Posted in Weightlifting Exercises Tags: amazon, Chisel, Crunch, Dimensional Weight, Exercise Program, Gaiam, International Fitness, Kettlenetics, Khai, Leading Edge, Lifelong Fitness, Lower Abs, Obliques, Own Pace, Product Description, Professional Dancer, Sensation, slim, Slim And Tone, Star Celebrity, Tone, Upbeat Music, Workouts 6 Comments » July 7th, 2010 admin Joist-mount chin-up bar for basement or garage
Installs in any location with exposed wood joist
Pair of transverse handles with high-quality knurled grips
Handles tilt 30-degrees downward; includes 4-3/8-inch mounting bolts
Measures 48 inches long and 1-1/4 inches in diameter
Product DescriptionGreat for basement mounting. Can be mounted in out of the way locations. Four grip covers. 4- 3/8″ mounting [...]
Posted in Weightlifting Exercises Tags: amazon, Bar Joist, Biceps, Bolts, Brackets, Chin, Chin Up Bar, Chin Ups, Diameter, exercises, Exposed, Gauge Material, High Quality, Joist, Measures, Mount, Product Description, Professional Quality, Same Day Shipping, Shoulders, Ups, Wood Joist 5 Comments » July 4th, 2010 admin Transform any space into a personal free weight fitness center
Adjusts to six different positions; 17-degree decline to 90-degree incline
Comes with a removable leg hold-down brace for added decline position support
Corrects posture and stabilizes positioning for a safe, muscle-building free-weight workout
30-year warranty on frame; one-year warranty on upholstery
Product DescriptionMake your workout space a fitness center. The [...]
Posted in Weightlifting Exercises Tags: Adjustable, amazon, Bench, Bowflex, Commercial Quality, Decline, Degree Incline, exercises, Fitness Center, Maximum Workout, Personal Fitness, Posture, Product Description, Quality Steel, SelectTech, Series, Upholstery, Versatility, Warranty, Workout Space 5 Comments » June 25th, 2010 admin All-in-one free weight center for performing a total body workout
Fully adjustable to flat, decline, and incline (3) positions
Adjustable uprights accommodate users of different heights
Heavy-duty back pad and oversized foam rollers; folding frame
Measures 41 x 45 x 68 inches (W x H x D); 3-year frame warranty
Product DescriptionBest Fitness home workout equipment is manufactured to the [...]
Posted in Weightlifting Exercises Tags: amazon, Arms And Legs, Back Pad, Bench, Best, BFOB10, Body Solid, Body Workout, Cardiovascular Workouts, Decline, Fitness, Fitness Home, Fitness Machines, Fitness Workout, Foam Rollers, Frame Measures, Frame Warranty, Heavy Duty, Home Workout, Industry Leader, Olympic, Product Description, Waistline, Workout Equipment 5 Comments » June 24th, 2010 admin Sturdy Smith weight system made of heavy-duty steel
High-quality 1-inch chrome guide rods with adjustable bar catches
Safety stoppers for added security; 4 Olympic plate storage pegs
Includes 7-position utility bench for flat, incline, and decline presses
Bench offers dual-action leg developer with 4 oversized roller pads
Product DescriptionThe Marcy Smith Sysyten and bench is constructed of heavy duty steel [...]
Posted in Weightlifting Exercises Tags: amazon, Bench, Decline, Developer, Dual Action, Durable Powder, Duty Steel, Guide Rods, Heavy Duty, High Quality, Legs, Marcy, Marcy Smith, Muscle Groups, Olympic Plates, Pegs, Product Description, Shoulders, Smith, Smith System, Storage, System No Comments » June 19th, 2010 admin Upper and lower body strength training without the use of weights
Vertical knee raise station, pull-up station, push-up station and dip station
Made of durable tubular steel with a two-toned, powdercoat finish
Stylish padded upholstery for arm support; sturdy, wide base for secure placement
Some assembly required
Product DescriptionLift, pull and push yourself to perfection with the Weider 200 power [...]
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