I’m switching to a weight lifting routine which skips ab exercises altogether. I’m going to do 2 days a week of circuit cardio instead but aside from that my abs won’t get any work. But I want nice abs!
Is this a good idea or a bad idea?
I heard that ab exercises are mostly a waste [...]
Posts Tagged ‘Bad Idea’
How do you feel about ab exercises?
February 25th, 2010
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