How to do bench presses with barbells on an incline. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Posts Tagged ‘Barbell’
Cap Barbell Regular Solid Bar
July 9th, 2010 
admin Fits 1 Standard Plates
Weight Capacity: 250pounds
Threaded solid bar
30 Day Manufacture’s Warranty
Product DescriptionStandard 72″ Threaded Bar is designed for a wide range of weightlifting workouts to help improve both your strength and flexibilty. Made with solid steel with chrome finish…. More >>
Cap Barbell Regular Solid Bar
Posted in Weightlifting Exercises 
Tags: Barbell, Cap Barbell, Flexibilty, Product Description, Regular, Solid, Solid Steel, Warranty, Weightlifting Workouts 
5 Comments »Competitor Weight Bench with 100-Pound Weight Set
July 6th, 2010 admin Versatile 3-position bench: Flat/ Incline/ Decline
2″ x 2″ robust square frame construction design with fixed uprights
Comfortable high density seat and back pad
Full range of motion leg developer with 4 comfort foam roller pads
400 lb. weight capacity (includes user weight plus weights on barbell)
Product DescriptionThe Competitor CB-204 standard weight bench offers a variety of exercises and [...]
Posted in Weightlifting Exercises Tags: 100Pound, Barbell, Bench, Cb, Comfort Foam, Competitor, Construction Design, Decline, Developer, exercises, Foam Roller, Frame Construction, High Density, Lb Weight, Muscles, Pound Weight, Product Description, Range Of Motion, Square Frame, Weight, Weight Bench, Weights, Workout Bench 1 Comment »CAP Barbell Round Tubes Olympic Plate Rack
June 27th, 2010 admin Holds 2″ Plates
500 lb Weight Capacity
Provides easy storage
Rubber base to protecg floors
30 Day warranty
Product DescriptionCap Barbell’s Olympic plate rack is made of durable steel contruction. The “A” frame style provides easy and convenient storage for all your standard 2″ weight plates. Protect your floors and fitness equipment with this economical plate rack. Ideal for home [...]
Cap Barbell Regular Solid Chromed 84-Inch Bar
June 12th, 2010 admin Designed for a wide range of weight lifting workouts.
The bar is made of cold rolled steel and measures 84″ and has 52″ between the inside collars.
Dimensions: Length 7′; Weight 19.25 Lbs.
Product DescriptionThe overall benefit of a regular bar with its extra deep center knurling is that it allows you to enjoy a safe and satisfying [...]
Posted in Weightlifting Exercises Tags: 84Inch, Barbell, Benefit, Cap Barbell, Chromed, Cold Rolled Steel, extra, Knurling, Measures, Product Description, Regular, Solid, Weight Lifting Workouts, Workout 4 Comments »How to Exercise Biceps : Barbell Variety Curl Weightlifting Exercise for Biceps
May 22nd, 2010 admin Learn how to build up bicep strength with weightlifting exercises such as the barbell variety curl in thisfree exercise video on working out your biceps with weights. Expert: Ricketta Butler Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and [...]
Posted in Weightlifting Exercises Tags: Barbell, Bicep Exercises, Biceps, curl, exercise, Exercise Video, Expert, Fitness Coordinator, Group Fitness, Health Science Education, Michael Carter, Personal Trainer, Strength Exercises, University Of Florida, Variety, weightlifting, Weightlifting Exercises, Weights 3 Comments »Cap Barbell Xodus Roman Chair
March 20th, 2010 admin Three position size adjustments
Product DescriptionThe roman chair is hailed as one of the best lower back exercisers. Rehabilitation facilities world wide use hyperextension to alleviate lower back pain. This bench is economical, safe, and easy to use. Ideal for home use…. More >>
Cap Barbell Xodus Roman Chair
Cap Barbell Neoprene Dumbbell Set with Rack
February 18th, 2010 admin Tones and sculpts your arms, shoulders and back
Neoprene coated dumbbells
Perfect addition for any walking, aerobic and strength program
Comfortable contour grip provides easy handling
Includes a plastic rack for east storage
Product DescriptionTone and sculpt your arms, shoulders and back with neoprene coated dumbbells. A perfect addition for any walking, aerobic and strength program. Comfortable contour grip provides [...]
Cap Barbell 40-Pound Dumbbell Set
January 23rd, 2010 admin 40 pound set includes two handles, four 2.5-pound plates, four 5-pound plates, 4 collars, and a plastic storage case
Set features ergonomic grips, comfort handles, and rubber trim collars
Durable cast iron plates have a semi-gloss finish
Collars are threaded for a secure fit to handles
Rust and maintenance-free
Product DescriptionThis 40 lb dumbbell set is convenient and great for [...]
Posted in Weightlifting Exercises Tags: 40Pound, Advanced Fitness, amazon, Barbell, Cap Barbell, Case Set, Cast Iron Plates, Dumbbell, Dumbbell Set, Dumbbells, Fitness Enthusiast, Gym Equipment, Plastic Case, Plastic Storage, Pound Dumbbell, Preference, Product Description, Rust, Set Features, Storage Case, Versatility, Weights 5 Comments »
