Week 6 – Pure Cardio 2.0! I’m having ALOT of fun with these new workouts. They are kicking my butt as I cannot yet get all the way through all of them (some I could do the move TWICE) but I am definitely feeling the strength. I mean check out my power pushups at 1:44! [...]
Posts Tagged ‘Calories’
INSANITY Workout Day 38 – Max Cardio Conditioning
July 21st, 2010 
admin 
Posted in Insanity Workout Reviews 
Tags: 44 Minutes, Alot, butt, Calories, Cardio, Cardio Conditioning, Conditioning, Insanity, Moreso, Pushups, Shop Www, Total Workout, Workout, Workout Time, Workouts 
22 Comments »Rockin’ Body with Shaun T (1 of 2)
July 8th, 2010 admin More Info @ teambeachbody.com Get a hot new Rockin’ Body with Shaun T’s high-octane dance party that will have you sweating off the pounds to all your favorite dance-floor hits! Plus get 4 FREE gifts to keep worth $200! Shaun T is back! The creator of the best-selling Hip Hop Abs® has created a revolutionary [...]
Posted in Hip Hop Abs Tags: 15 Minutes, Body, Breakthrough, Calories, Dance Floor, Dance Party, Free Gifts, Groove Thing, Hip Hop Abs, Hottest Hits, Lean Body, Maximum Results, Metabolism, Move Groove, Party Express, Quickstart Guide, Rock And Roll, Rock N Roll, Rockin, Sculpt, Shaun, Workout, Workouts 1 Comment »QuickFIX® Hit the Spot Hip-Hop Workout w/Abs Floor Section
May 31st, 2010 admin Can you spare 10 minutes a day? Because that’s all you will need to blast fat, burn calories and tighten and tone your entire body! QuickFix® Hit the Spot Hip-Hop has three amazing 10 minute cardio workout segments that really get your heart rate pumping all while learning some of the hottest Hip-Hop moves around. [...]
Posted in Hip Hop Abs Tags: Abs, Body Toner, Bonus, Calories, Cardio Workout, Combinations, floor, Heart Rate, Hip Hop Dance, Hip Hop Dance Routine, Hip Hop Moves, hiphop, Mid Section, QuickFIX®, Section, Segments, Spot, Target, w/Abs, Workout 13 Comments »Dance off the Inches Hip Hop Party Jennifer Galardi at MegaF
May 29th, 2010 admin See more at exercise-videos.megafitness.com Top Rated exercise videos with customer reviews. At MegaFitness Getting Fit Doesn t Have To Feel Like Work. Anyone can dance off the inches this video has made it easy. Just 10 moves are all you need to dance this hip hop routine and we ll show you how. No matter [...]
Posted in Hip Hop Abs Tags: Bonus, Calories, Crunches, Customer Reviews, Dance, Dance Workout, Dancer, Different Styles, Exercise Videos, extra, Fitness, Funky Dance, Gaining Confidence, Galardi, Getting Fit, Great Shape, Great Time, Hip Hop Dance, Hip Hop Party, Inches, Jennifer, Jennifer Galardi, Love, MegaF, Party, Party Fun 4 Comments »INSANITY Workout Day 36 – Max Interval Circuit
May 26th, 2010 admin Week 6 – That’s right people! We’re closing in on the final weeks of this INSANITY challenge! Fit Test 3 … well, you’ll see. Mid workout we do switch kicks from the ground and in the first set I think I slightly hyperextended my knee because by the final circuit my right knee was bothering [...]
Posted in Insanity Workout Reviews Tags: Alot, Calories, Circuit, Fitness, Fun, Inflamed Tissue, Insanity, Insanity Test, Interval, Interval Circuit, Next Morning, Polar F6, Workout 25 Comments »Dance Fitness Workout for Beginners Tahitian Hip Hop DVD
May 21st, 2010 admin BUY THIS DVD @ www.cypherstyles.com Tahitian Hip Hop Kili welcomes you to Hawaii, her beautiful homeland, for a workout that will shake up your regular routine. Tahitian Hip Hop, part of the popular Island Girl™ dance fitness series, will help you burn calories while learning some great new dance moves.
Posted in Hip Hop Abs Tags: Beautiful, beginners, Buy Dvd, Calories, Cypherstyles, Dance, Dance Fitness, Dance Moves, Dvd Buy, Fitness, Fitness Help, Fitness Series, Fitness Workout, Girl Dance, Hawaii, Hip Hop, Island Girl, Kili, New Dance, Popular Island, Tahitian, Workout 25 Comments »Around how many calories does turbo jam fat blaster aerobic video burn?
May 3rd, 2010 admin I sort of frequently use turbo jam fat blaster and it says to use it only when you need to burn a lot of calories… but around how many is a lot?
Does anybody use it… and about how many calories does it burn?
INSANITY Workout Day 5 – Pure Cardio
April 28th, 2010 admin Week 1 – Workout wasn’t as intense as I was anticipating, but it was still a challenge! Day 5 and I already feel a change in energy and stamina.. even my pushups were stronger! I used my Polar F6 and would back off when I was entering my redline zone and I think this made [...]
Posted in Insanity Workout Reviews Tags: Blog, Calories, Cardio, Cardio Workout, Challenge Day, Fitness, Insanity, Kcal, Polar F6, Pure, Pushups, Stamina, Week 1, Workout 13 Comments »How many calories will I burn doing Tony Horton’s 10 minute trainer?
April 25th, 2010 admin Posted in 10 Minute Trainer Tags: Burn, Calories, doing, Horton's, many, minute, Tony, trainer 1 Comment »Does anyone know how many calories you burn with the 10 minute trainer?
April 15th, 2010 admin I just receive the 10 min trainer and I really will like to know how much calories your burn.
