I’m 15 and I’ve been doing turbo jam. Here’s what I do
Mon-Thursday-20 minute work out (not including Wednesday because I have things to do)
Friday-Saturday-Cardio Party
To top it all off I’m doing 8 minute abs posted on youtube too. I’ve been doing it for works and reading review people are see results and I’m not. My [...]
Posts Tagged ‘Cardio’
Turbo Jam isn’t working for me?
March 8th, 2010 
admin 
Posted in Turbo Jam 
Tags: 8 Minute Abs, Cardio, isn't, Turbo, Turbo Jam, working, Youtube 
3 Comments »65 days to lose weight with Turbo Jam?
March 4th, 2010 admin I am doing p90 but want fun cardio for the mornings so I am considering getting turbo jam also for other reason. How much weight can I lose in 65 days , my wedding is in 65 days but this is a life change. Just wanted to know anyoen lose 15-20 pounds in two [...]
Posted in Turbo Jam Tags: Cardio, Days, lose, Lose Weight, P90, Reason, Turbo, Turbo Jam, Weight, Weight Lose 1 Comment »How do you feel about ab exercises?
February 25th, 2010 admin I’m switching to a weight lifting routine which skips ab exercises altogether. I’m going to do 2 days a week of circuit cardio instead but aside from that my abs won’t get any work. But I want nice abs!
Is this a good idea or a bad idea?
I heard that ab exercises are mostly a waste [...]
Posted in Ab Exercises Tags: Ab Exercises, about, Bad Idea, Cardio, exercises, feel, Waste Of Time, Weight Lifting Routine 4 Comments »P90X Doubles Vs Insanity?
February 24th, 2010 admin I no that p90x has three ways of working classic doubles and lean and since doubles is just a lot of cardio and that’s all insanity is would doing p90x doubles be more effective than insanity since ur doing cardio and building muscle
Posted in P90X Vs Insanity Tags: Building Muscle, Cardio, Classic Doubles, Doubles, Insanity, P90X, Three Ways 2 Comments »(10 Minute Trainer Review) if you don’t have time for P90X
February 24th, 2010 admin Learn about 10 Minute Trainer at my blog: betterbody90.com I wanted to make this video to let you all know that there are options besides P90X. You see 10 minute trainer is just one option for those out there that like Tony Horton, Love Beachbody, but just plain don’t have the time or motivation to [...]
Posted in 10 Minute Trainer Tags: Advantage, Beachbody, Blog, Cardio, Contact, Croxford, don't, Entrepreneur, Fitness Coach, Life Www, Love, minute, Motivation, Options, P90X, Priority, Resistance Training, Review, time, trainer, Workout 12 Comments »i need to lose 117 lbs in a year so any fun exercise tips? p.s i already know about cardio and aerobics thanks?
February 4th, 2010 admin i really want to lose weight and look good what type of foods should i eat? please be specific and what should i cut out? also i want to get toned arms and i want a flat stomach my goal is to lose my weight by 2011 any help is appreciated =)
Posted in Fun Exercise Tips Tags: about, aerobics, already, Cardio, exercise, Exercise Tips, Flat Stomach, Fun, know, lose, Lose Weight, need, thanks, tips, Toned Arms, year 9 Comments »INSANITY Workout Day 23 – Cardio Power & Resistance
February 4th, 2010 admin Week 4! I included the stretches so you can see what those are like, they’re part of EVERY workout and though my hamstrings still need work, they’re definitely improved! And oops, I didn’t visit after the workout — we ended up going to a movie after I finished (and cooled off slightly) and by the [...]
Posted in Insanity Workout Reviews Tags: Cardio, Fitness, Hamstrings, Insanity, Intervals, Power, Power Amp, Resistance, Stretches, Workout 5 Comments »Insanity: The Ultimate Cardio Workout – Episode #4
February 2nd, 2010 admin Kelsi Guidry of mywants.tv reviews the Insanity Cardio workout program by Beachbody. This 60 day program is for people who are already in shape and are ready to get insane results for $145.
Posted in Insanity Workout Reviews Tags: Cardio, Cardio Workout, Episode, Guidry, Insanity, Shape, Tv Program, Tv Reviews, Ultimate, Workout, Workout Program No Comments »
