I am almost 15, about 5′ 6″ and am 20-30 pounds overweight. I play two or three sports during school, but I have problems with eating too much of the wrong foods. Also, high blood pressure, cholesterol, diabetes, etc, run in my family. I have tried several “diets” before, but I can [...]
Posts Tagged ‘Lose Weight’
Help or tips for weight loss for a teenage girl?
August 7th, 2010 
admin 
Posted in Fun Exercise Tips 
Tags: Cholesterol, Diabetes, Diets, Exercise Routines, Experiences, Fun, girl, help, High Blood Pressure, Lose Weight, LOSS, Play Two, Sports, teenage, Teenage Girl, tips, Weight, Weight Loss 
4 Comments »does the 10 minute trainer workout really makes you lose weight?
June 5th, 2010 admin Posted in 10 Minute Trainer Tags: lose, Lose Weight, makes, minute, really, trainer, Weight, Workout 1 Comment »I need to lose 60 pounds will turbo jam help?
June 4th, 2010 admin I have 6 months to lose 60 pounds, I plan on using turbo jam for an hour or two a day,and eating healthier. Will that be good enough to lose 10 pounds a month? If not any tips or other workout programs?
Btw I’m not overweight by 60 pounds, 10 maybe, but I want to lose [...]
Posted in Turbo Jam Tags: help, lose, Lose 10 Pounds, Lose Weight, need, Overweight, pounds, Turbo, Turbo Jam, Workout Programs 2 Comments »Lose Weight Dancing With Hip Hop Abs by Shaun T!
May 25th, 2010 admin www.extra-fitness.com — Dance your way to a hot, sexy six-pack and burn fat off your entire body without crunches or sit-ups. Available at www.extra-fitness.com
Posted in Hip Hop Abs Tags: Crunches, Dancing, Fitness, Hip Hop Abs, Hip Hop Abs By Shaun T, lose, Lose Weight, Shaun, Six Pack, Ups, Weight No Comments »Whats some good exercises that are fun and helo lose weight?
March 24th, 2010 admin I’m trying to lose weight and want to do exercise at home. I do situps and yoga, oh and 100 jumping jacks a day. What are some other FUN exercises?
I do basketball and horseback riding! So i dont have much more time for a sport and everyonce in a while i go swimming [...]
Posted in Fun Exercise Tips Tags: basketball, Exercise At Home, exercises, Fun, good, helo, Horseback Riding, Jumping Jacks, lose, Lose Weight, Situps, some, Sport, Weight, What's, Yoga 1 Comment »Fun Exercise Ways To Exercise For Teens?
March 12th, 2010 admin I’m 13 and need to lose some weight this summer. I’ve been looking through magazines and finding ways to shape up my body a bit. I’m trying to make up a routine to follow each day like do this and this in the morning, and this at night.
Anyway, I was wondering if [...]
Posted in Fun Exercise Tips Tags: Cosmo Girl, exercise, Lose Weight, Shape, Teen Magazines, Teens, ways 7 Comments »65 days to lose weight with Turbo Jam?
March 4th, 2010 admin I am doing p90 but want fun cardio for the mornings so I am considering getting turbo jam also for other reason. How much weight can I lose in 65 days , my wedding is in 65 days but this is a life change. Just wanted to know anyoen lose 15-20 pounds in two [...]
Posted in Turbo Jam Tags: Cardio, Days, lose, Lose Weight, P90, Reason, Turbo, Turbo Jam, Weight, Weight Lose 1 Comment »Fun exercises or tips to help lose weight?
February 28th, 2010 admin Well I’m 12 and I’m not in very good shape. I weigh about 120 pounds. I’m very upset about my weight and I really want lose some.
At my age appearance is what matters, but that’s not the reason I am doing this. I am doing this because I feel like I need too. I [...]
Posted in Fun Exercise Tips Tags: Age Appearance, exercises, Good Shape, help, lose, Lose Weight, tips, Weight 6 Comments »does 10 minute trainer by Tony Horton help you lose weight if you are overweight?
February 24th, 2010 admin Posted in 10 Minute Trainer Tags: help, Horton, lose, Lose Weight, minute, Overweight, Tony, Tony Horton, trainer, Weight 4 Comments »Will turbo jam work for me? I’m 5″0 and 110 and need to lose about 10-15 pounds?
February 16th, 2010 admin I know it doesn’t seem overweight but because I’m so short and don’t have any muscles the majority of me is fat and I really need to tone up and lose some weight because I don’t feel good about myself. I’m wondering if Turbo Jam will help me because all the other reviews i’ve read [...]
Posted in Turbo Jam Tags: 1015, about, lose, Lose Weight, Lost, Muscles, need, Overweight, pounds, Turbo, Turbo Jam, work 4 Comments »
