Better Fitness Plan » Measures

Joist Mount Chin Up Bar

admin — Wed, 07 Jul 2010 05:27:01 +0000

Joist-mount chin-up bar for basement or garage
Installs in any location with exposed wood joist
Pair of transverse handles with high-quality knurled grips
Handles tilt 30-degrees downward; includes 4-3/8-inch mounting bolts
Measures 48 inches long and 1-1/4 inches in diameter

Product Description
Great for basement mounting. Can be mounted in out of the way locations. Four grip covers. 4- 3/8″ mounting bolts with hardware included. Same day shipping if order is placed in morning. Made out of heavy 14 gauge material not light weight 16 gauge material. 23 1/2″ between brackets.Amazon.com Product Description
Few exercises work the back, shoulders, and biceps as effectively as chin-ups and pull-ups. Now, with this professional-quality joist-mount chin-… More >>

Joist Mount Chin Up Bar

Ironman Gravity 2000 Inversion Table

admin — Tue, 22 Jun 2010 05:26:31 +0000

Sturdy inversion table for reducing back stress and stimulating circulation
Durable tubular steel frame, tough nylon backrest, and powder-coated finish
Tough rubber non-skid floor stabilizers; inverts up to 90 degrees
Ergonomically molded ankle cushions; supports up to 300 pounds
Folds for storage; measures 26 x 65 x 49 inches (W x H x D); weighs 55 pounds

Product Description
The Ironman Gravity 2000 Inversion Table is built with a durable tubular steel frame with a scratch resistant powder coated finish. The table can support up to 300lbs and the user height is 6′6″. It has tough rubber non-skid floor stabilizers that provide stability when inverting. Extra long safety handles provide easy return to an upright position and vinyl safety covers are added to protect hands and fingers. The backrest consists of 2″of soft vinyl covered foam,… More >>

Ironman Gravity 2000 Inversion Table

Cap Barbell Regular Solid Chromed 84-Inch Bar

admin — Sat, 12 Jun 2010 20:22:50 +0000

Designed for a wide range of weight lifting workouts.
The bar is made of cold rolled steel and measures 84″ and has 52″ between the inside collars.
Dimensions: Length 7′; Weight 19.25 Lbs.

Product Description
The overall benefit of a regular bar with its extra deep center knurling is that it allows you to enjoy a safe and satisfying workout. This bar has a capacity of 250 lbs…. More >>

Cap Barbell Regular Solid Chromed 84-Inch Bar

Stamina 1690 Power Tower

admin — Thu, 20 May 2010 05:26:55 +0000

Home workout device with multiple exercise stations
Supports push-ups, pull-ups, sit-ups, tricep dips, and more
Tough steel frame for solid support; no-slip end caps
Freestanding design fits easily in home workout area
Measures 50 x 81.5 x 41.5 inches (W x H x D); weighs 54 pounds

Product Description
When you are ready to get serious about your workout, sculpt and strengthen your entire body with the Stamina 1690 Power Tower. One piece of equipment gives you multiple workout stations for push-ups, pull-ups, sit-ups, tricep dips, and vertical knee raises. Build total body strength, Sculpt your chest, abs, back, and arms. Freestanding with a small footprint to fit easily into your home workout area. Provides an intense yet safe workout.Amazon.com Product Descri… More >>

Stamina 1690 Power Tower

Apex JD2.2 Flat Bench

admin — Fri, 14 May 2010 05:31:53 +0000

Comfortable high-density deluxe boxed upholstery

2 x 2-inch square heavy duty steel tube frame

Durable powder coated finish

Measures 43 x 12 x 18 inches when assembled

Two-year limited warranty

Product Description
Apex Flat exercise bench has a heavy duty, square tube frame and comfortable high density boxed deluxe upholstery. The bench has a durable powder coated finish…. More >>

Apex JD2.2 Flat Bench

Apex Deluxe 3-Tier Dumbbell Rack

admin — Sat, 08 May 2010 05:26:41 +0000

Institutional heavy gauge steel tubing frame.

Durable Dark Grey Powder Coated Finish

Durable welded construction

Dumbbell rack accommodate multiple size dumbbells

Easy assembling

Product Description
Apex Deluxe 3 – Tier Dumbbell Rack. Has enough room for your whole set of weights! This 3-Tier Rack offers efficient organization in your home workout area! Has a convenient angled design so you can grab each dumbbell with ease. Accommodates all dumbbell styles and sizes. Easy access: Made of 2 x 2″ heavy-duty steel tube frame; Durable powder-coated finish for scratch resistance; Measures 36 3/4 x 24 x 32″ and weighs 54 2/5 lbs.; Includes 2-year limited manufacturer… More >>

Apex Deluxe 3-Tier Dumbbell Rack

Teeter Hang Ups EP-950 Inversion Therapy Table

admin — Thu, 08 Apr 2010 05:26:47 +0000

Premium inversion therapy table for reducing back pain, improving posture, and more

Patented Flex Technology lets you move as you move to encourage a greater range of motion

Smooth, low-friction surface for optimal stretch; ratchet ankle lock system

EZ Angle tether strap lets you preset rotation angles at 20, 40, or 60 degrees

300-pound weight capacity; measures 48 x 61 x 27 inches (W x H x D); 5-year warranty

Product Description
The EP-950 employs the latest Teeter Flex technology plus more! The new, EP-series tables incorporates injection molded construction and flex technology to accommodate maximum stretching and greater range of motion. In addition the EP-950 includes Teeters ratchet ankle lock system for a more comfortable ankle fit, Over EZ handles, EZ Stretch Traction handles, EZ Angle Tether strap which moves with the user.Amazon.com Product Description
Whether you want to… More >>

Teeter Hang Ups EP-950 Inversion Therapy Table

Apex Roman/Hyper Extension Bench

admin — Mon, 15 Feb 2010 20:21:52 +0000

Heavy gauge steel tubing frame

Adjustable 2-foam leg holder

High density deluxe boxed upholstery

Padded handles

Product Description
Apex Roman Chair. Do as the Romans do! Carve out rock hard abdominals and strengthen your lower back by employing a wide range of exercises on this Roman Chair! This baby is built with 2 x 2″ heavy-duty steel for reliable support while you work out. Core strength: Comfortable high density deluxe boxed upholstery; Durable powder-coated finish; 2 foam hold-down pads; Measures 43 1/2 x 28 x 38″ and weighs 46 lbs.; Includes 2-year limited manufacturer’s warranty on part… More >>

Apex Roman/Hyper Extension Bench

Total Gym 1100

admin — Mon, 08 Feb 2010 19:48:54 +0000

Ergonomic glide board with handles for strengthening and sculpting muscles

Counterbalances percentage of body weight against gravity for smooth resistance

Works upper body, lower body, abdominal muscles, and cardiovascular system

Folds away for easy storage in a closet; comes with wing and leg attachments

Measures 99.5 x 43.75 x 16 inches (W x H x D); weighs 54 pounds; 1-year warranty

Product Description
The Total Gym 1100 is a compact, efficient trainer that replaces an entire gym of equipment.Amazon.com Product Description
Want to tone your entire body without buying a complete home gym? Check out the Total Gym 1100, which helps you strengthen and sculpt every major muscle group in your body. Offering more than 60 different exercises, the Total Gym 1100 works by making you lift a percentage of your body weight against gravity, making the resistance smoot… More >>

Total Gym 1100

PowerLine PPR200X Power Rack

admin — Sun, 07 Feb 2010 19:52:58 +0000

Power rack for helping weightlifters exercise safely and efficiently

Wide walk-in design offers plenty of side-to-side movement

2 heat-tempered liftoffs and 2 saber-style safety rods

Ideal for squats, incline presses, flat bench, and shoulder shrugs

Measures 44 x 82 x 46 inches (W x H x D); 10-year frame warranty

Product Description
PowerLine Power Rack. Fire up your workouts on one of the first inventions that allowed weightlifters to workout safely and effectively, the Power Rack. Created several years ago, nearly every gym has one, so why not you? With the wide walk in design there is plenty of side to side movement for a variety of exercises such as squats, incline, decline, flat and military presses as well as shrugs and calf raises. Complete with 18 positions, two heat tempered lift offs … More >>

PowerLine PPR200X Power Rack