Get a total body strength workout with affordable home gym; includes rowing machine rail
Provides as little as five or as many as 210 pounds of resistance via Bowflex Power Rods
Over 30 strength exercises; includes horizontal bench press and lat pull down
Sliding seat rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down
300-pound maximum user [...]
Posts Tagged ‘Strength Workout’
Bowflex PR1000 Home Gym
February 4th, 2010 
admin 
Posted in Weightlifting Exercises 
Tags: amazon, Bench Press, Body Strength, Bowflex, Cushions, Hand Grips, Home, Home Gym, Horizontal Bench, Leg Extension, Maximum User, Power Rods, PR1000, Product Description, Rowing Machine, Rowing Training, Seat Rail, Sliding Seat, Strength Exercises, Strength Workout, Versatile Machine, Workout Area 
5 Comments »Bowflex PR3000 Home Gym
February 2nd, 2010 admin Get a total body strength workout with affordable home gym; no cable changes needed between sets -
Provides as little as five or as many as 210 pounds of resistance via Bowflex Power Rods (upgradeable to 310 pounds)
Over 50 strength exercises; includes vertical bench press and lat pull down
Upholstered roller cushions for leg extension and leg [...]
Posted in Weightlifting Exercises Tags: amazon, Body Strength, Body Workout, Bowflex, Compact Space, Cushions, Home, Home Gym, Leg Extension, Maximum User, Muscles, Power Rods, PR3000, Product Description, Resistance, Space And Time, Strength Exercises, Strength Workout, Total Workout, Value Leader, Vertical Bench Press, Workout Area 6 Comments »Bowflex SelectTech 552 Dumbbells
February 2nd, 2010 admin Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
Lets you rapidly switch from one exercise to the next
Combines 15 sets of weights into one, using a unique dial system
Eliminates the need for multiple dumbbells cluttering your workout space
Five-year warranty on weight plates, two-year warranty on parts
Product [...]
Posted in Weightlifting Exercises Tags: amazon, Bowflex, Bowflex 552, Bowflex Selecttech 552, Bowflex Selecttech 552 Dumbbells, Dial System, Dumbbell, Dumbbells, exercise, Ideal, Loose Weight, Pound Increments, Product Description, SelectTech, Selecttech Dumbbells, Sets Of Weights, Strength Workout, Warranty, Weight Plates, Workout Space 5 Comments »
