ChaLEAN Extreme (CLX) Video Blog Weeks 12. This is a 90 day/12 week workout program. I have a recovery week before my results! www.chaleanextreme.com
Posts Tagged ‘week’
ChaLEAN Extreme Week 9 Update
June 28th, 2010
admin ChaLEAN Extreme (CLX) Video Blog Week 9. This is a 90 day/12 week workout program. I report my results at the 8 week mark after finishing the second phase, the Push Phase! www.chaleanextreme.com
Turbo jam & P90x Ab ripper Ab Challenge – Week 2 Results
June 14th, 2010
admin www.Workingoutwithtruth.com hey ya’ll I have completed another week of the ab challenge. I am loving the results and couldn’t wait to share them with you. Thanks for your support and motivation..if you have any questions about the challenge let me know. . . ab ripper results, turbo jam results, core synergistics, taking care of your [...]
10 Minute Trainer Review: Week 2 Recap
March 24th, 2010
admin Hey guys, this is my recap for my second week of 10 Minute Trainer. For more info on my daily progress check me out at 10minuteworkoutreview.com
10 Minute Trainer Review: Week 1 Recap
March 20th, 2010
admin Hey guys made it through week 1. I just wanted to post up this video to let you know how I did. I’m blogging everyday so if you want to know more check me out at 10minuteworkoutreview.com
How many times a week should I do my Turbo Jam work out?
February 24th, 2010
admin So recently I’ve been trying Turbo Jam and i absolutely love it. It’s extremely motivating and it make me excited to actually want to work out. All I wanted to know is how many times a week should i actually be doing the work outs. Also Other that have done this program, How long did [...]
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