www.yesterdaysfatguy.com Today launched my 60 day Insanity workout journey. This video documents before and after plus day 1 fitness test.
Posts Tagged ‘Workout’
Has anyone tried Hip Hop Abs?
March 10th, 2010 
admin I am wanting to possibly buy the workout dvd but don’t want to buy it if it is to hard or not fun…please give me your reviews..Thanks
TURBO JAM REVIEW – Does Turbo Jam Really Work? 20 min. workout w/ Weighted Gloves
March 10th, 2010 admin www.workingoutwithtruth.com , Other Channel – http SUBSCRIBE to get Updates Easy!! Don’t Be Ashamed of Where you Been, Just be Proud of Where You are Going!! You Want to LOSE WEIGHT?! Well its not going to be easy but you can join www.workingoutwithtruth.com Can’t wait to share…
Posted in Turbo Jam 
Tags: Gloves, min., really, Review, Turbo, Turbo Jam, Weighted, Weighted Gloves, work, Work Gloves, Workout 
17 Comments »Overcome Your Obstacles With Parkour
March 8th, 2010 admin Overcome Your Obstacles With Parkour
A street-inspired workout built on the concept of overcoming physical and mental obstacles is shaping up indoors.
Read more on NY1 News
Posted in Fun Exercise Tips Tags: Mental Obstacles, Obstacles, Overcome, Parkour, Workout No Comments »Anybody know how to get a copy of 10 Minute Trainer Workout Calendar without?
March 7th, 2010 admin having to download it from bittorrent? I just need to know in what sequence to workout. I ordered 10 Minute trainer from Ebay and didnt get the calendar.
Posted in 10 Minute Trainer Tags: anybody, Calendar, copy, know, minute, trainer, without, Workout 2 Comments »insanity & p90x vs traditional work out?
March 3rd, 2010 admin insanity is like continuous work out, while tranditional work out, well you rest.
which one is better? Does insanity work out kill your muscle?
well all the studies we had for years(forever) you should let your muscle rest or you will become weaker… so then doesn’t insanity kill you muscle instead of building them.
what work out should [...]
Posted in P90X Vs Insanity Tags: Amp, Continuous Work, Football Players, Insanity, P90X, Skinny, traditional, work, Workout, Workouts 3 Comments »Body Solid BB23 Bicep Bomber
March 2nd, 2010 admin Webbed nylon belt and pads designed for bicep workouts
Isolates your arms and shoulders while you perform curls
Locks back and elbows in perfect curling position for efficiency
Nylon belt offers 1,000-pound capacity; oversized neoprene neck pad
Dense elbow pads offer comfort and stability; lifetime warranty
Product DescriptionBicep Bomber. Uniquely contoured design allows you to isolate your arms and shoulders [...]
Posted in Weightlifting Exercises Tags: amazon, BB23, bicep, Bicep Bomber, Bicep Workouts, Biceps, Body, Body Solid, Bomber, Curling, Curls, Efficiency, Elbow Pads, Elbows, Lb Capacity, Lifetime Warranty, Locks, Neoprene, Nylon Belt, Pound Capacity, Product Description, Shoulders, Solid, Warranty, Workout 5 Comments »What is the Chalean Extreme guidebook routine?
February 26th, 2010 admin I have the discs, but not the guidebook. Can anyone layout the routine schedule and possibly some tips?
I like working out, I have to workout, and I like variety in my workout. Please do not respond with “miracle” fad diets.
Posted in ChaLean Extreme Tags: Chalean, Extreme, Fad Diets, guidebook, Miracle, Routine, Routine Schedule, Workout 1 Comment »Is there a Turbo Jam workout for beginners? Or one that would be easy to follow at first?
February 26th, 2010 admin If you have any suggestions or If you have tried Turbo Jam PLEASE tell me what you think!! CHEERS!
